Fitness is an extremely important part of my life. I’m super fortunate to be able to share my passion several times a week as a group fitness instructor … and now also with you! Check out my fitness blog – – and I’ll continue to share my thoughts, suggestions, and tips on the world of working out 🙂

And you can always join me for a class at XSport Fitness in Alexandria (King Street):

Sundays: 9:30 a.m. Piloxing and 10:30 a.m. Pilates

Wednesdays: 6 p.m. Piloxing and 7:15 p.m. Pilates

Thursdays: 5:45 p.m. Cycle


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