A Little Reminder to Myself …

Came across this the other day (thank you, once again, Yogi Teas, for your inspired labels), and I found it particularly applicable this week.

I don’t know what provoked it, but I’ve been a little down this week. Feeling a little lonely. Alone. Ostracized. Excluded. I guess I was due for it – this year has been pretty free of lows for me.

That’s the thing I’ve never been able to quite conquer – the fact that I seem to be somewhat of a walking contradiction. I’ve never been afraid to go after the things that I want the most, but I’m consumed by fear of rejection when it comes to getting the one thing I truly want more than anything in the world. I love being around people, yet I find myself so crippled by fear of saying or doing the wrong thing, or what other people are thinking, or of judgements, that I have a hard time really being completely comfortable around anyone until I know that they are receptive to my friendship.

Much in the same vein, I do have trouble letting my guard down, and being vulnerable. Maybe it’s age, or maybe it’s just oversensitivity, but I feel like the few occasions in which I have allowed myself to open up, I’ve ended up getting hurt. I realize that pain and struggle is part of the process, but so much of me wonders why it has to be so hard for people to just be real. Say what they mean. Mean what they say. Avoid conflict. Though I’m starting to think that in my attempts to avoid conflicts, I’ve hurt myself – squandered opportunities, been passed over for someone more assertive. And that truly hurts my heart.

But I’m not going to wallow in the fallout of a bad day (which, by all accounts, should have been a great day – had I not allowed myself to feel like the outsider looking in). I’m going to use it as a learning experience, and motivation to know that something amazing is at the end of the tunnel. A reward for the struggles. To finally get that ultimate happiness that is sure to be the result of overcoming what may now appear to be impossible challenges. As much as I hate the saying “good things come to those who wait,” I do hope it’s true – because as long as I feel like I’ve been waiting, something pretty amazing has to be ahead of me.

Introducing Strong-Fit-Beautiful

I’m excited to announce the launch of my fitness blog! Strong-Fit-Beautiful strongfitbeautiful.wordpress.com will be focused on an extremely important part of my life: health and fitness. It will be focused on a number of topics, including group fitness, weight lifting, cardiovascular training, nutrition, and general insight regarding the world of health and fitness. I’ll also plan on sharing the music that’s currently fueling my workouts – including the playlists that I use in my weekly Spinning classes (I’ll even include some choreography notes, in case you have access to a Spinning bike).

So check it out! Share it with friends! And start committing to becoming a stronger, fitter, and more beautiful you!